The Simple Fitness & Nutrition Bootcamp

The Simple Fitness & Nutrition Bootcamp

9 Hours
$19.99$80.00
You save 75%

Your 3-in-1 Course Bundle to Help You Design a Practical Diet & Fitness Plan for a Healthier You!

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Dr. Zsuzsanna Fajcsak | Health & Lifestyle Coach

4.3/5 Instructor Rating: ★ ★ ★ ★ ★ ★
Dr. Zsuzsanna Fajcsak is an expert in helping people improve their lives. She works in 3 fields: Health & Lifestyle, Coaching & Inspiration, and Education. Dr. Zsu has a Ph.D. in Nutrition, as well as Master’s degrees in Teaching Physical Education, Exercise Physiology, and Clinical Nutrition. She is also trained in Neuro-Linguistic Programming, has a Certification in Time Line Therapy Coaching and in Functional Diagnostic Medicine, as well as being a trained Yoga teacher. All of these areas converge on her interest in the interaction between the mind and body.

Jen Puzio | Fitness Instructor
4.3/5 Instructor Rating: ★ ★ ★ ★ ★ ★
 Jen Puzio is a NASM certified personal trainer who is passionate about inspiring and teaching others about health and fitness. She loves to share her knowledge showing others how to live a healthy lifestyle and focuses on creating online training programs and fitness courses.

Christopher Sasha | Functional Health Strategist | Author | Public Speaker
4.0/5 Instructor Rating: ★ ★ ★ ★ ★ ★
 Christopher Sasha is a Functional Health Strategist, author, and public speaker. He is a strong advocate for being proactive with health and taking advantage of the 70% control we have over our health. He learned to renounce most conventional medical advice and embrace cutting-edge science.

Description

Do you want to lose body fat and build muscle through an improved diet plan and health regime? The Simple Fitness & Nutrition Bootcamp Bundle offers 3 courses to teach you the right diet and foods to eat before and after training and how different exercises can greatly improve your physique, well-being, and general health. You will also learn about the different aspects of health and an easy-to-follow training and cardio fitness program. These courses will work great together to bring out the fit and healthy you.

  • Access 173 lectures & 9 hours of content 24/7
  • 3 courses: Nutrition- Balanced Diet & Health; Fitness Diploma- Personal Training Masterclass; Fitness & Nutrition- 4 Week Functional Health Transformation
  • Find out how to change what you eat when exercising so can perform at your best & learn about the five pillars of health including nutrition, movement, stress management, hormonal balance, & personal beliefs
  • Gain knowledge of different exercises & working muscle groups and a knowledge of how muscles function
  • Learn about the benefits of cardiovascular training & the different types of cardio that are part of this fitness program

Specs

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Certificate of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Updates included
  • Experience level required: all levels
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
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