Description
Do you want to lose body fat and build muscle through an improved diet plan and health regime? The Simple Fitness & Nutrition Bootcamp Bundle offers 3 courses to teach you the right diet and foods to eat before and after training and how different exercises can greatly improve your physique, wellbeing, and general health. You will also learn about the different aspects of health and an easy-to-follow training and cardio fitness program. These courses will work great together to bring out the fit and healthy you.
Instructors
Dr. Zsuzsanna Fajcsak is an expert in helping people improve their lives. She works in 3 fields: Health & Lifestyle, Coaching & Inspiration, and Education. Dr. Zsu has a Ph.D. in Nutrition, as well as Master’s degrees in Teaching Physical Education, Exercise Physiology, and Clinical Nutrition. She is also trained in Neuro-Linguistic Programming, has a Certification in Time Line Therapy Coaching and in Functional Diagnostic Medicine, as well as being a trained Yoga teacher. All of these areas converge on her interest in the interaction between the mind and body.Important Details
Requirements
Terms